Papaya Sweet Answer to our Well Being and Health Just recently I came across an eye opening book by Barry Thomson “Join Our Escape From Death Row- Cancer Jail”, where he in a most genuine and generous ways shares valuable information and his knowledge in effective fight against cancer and ill health. Among other very interesting information I red about simple but wonderful papaya and its healing properties. One chapter in this book awoke in me more desire to learn and research as much as I possibly could because on a professional level I deal with people suffering many different health issues and aliments who look for alternative ways to help them. I would love to share what I know as I believe it can make difference in everyday life of many others.
I am also hoping that this will prompt other people to share their knowledge about improving our general well being and health. It is a large tree plant fruit usually reaching 2.
It has bitter sweet taste and comes from tropical places with higher humidity, native to Mexico, countries of Central America, Thailand, Africa and Asia and growing well in Australia. Papaya Health Benefits. Paw Paw how we call it here in Australia is these days plentiful all year round in most of the countries. The parts that are used medicinally are fruit, seeds, stems and leaves.
I did look around and found out you can buy paw paw in all forms, in a form of fermented papaya, herbal teas even tablets and of course plenty of the fresh fruit, which can be eaten as it is or in a form of juice. So you ask what are these awesome healing properties of paw paw? Well where do I start? Papaya fruit is and excellent source of dietary fiber, folate, vitamin A, C and E. It also contains small amount of calcium, iron, riboflavin, thiamine and niacine. It is also very rich in antioxidant nutrients flavonoids and carotenes, very high in vitamin C plus A, and low in calories and sodium. Paw paw is rich in enzymes called papain and chymopapain which helps with the digestion, particularly it breaks down the proteins from the food we eat into amino acids.
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The latest research shows that amino acids are responsible for all what is happening in our organism, basically for what is happening in every chemical reaction as well as our mental and physical health. As we age we produce less of the digestive enzymes in our stomach and pancreas, which leads to ineffective digestion of proteins.
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Due to this we end up with excess amount of undigested protein, which leads to overgrowth of the bad bacteria in our gastrointestinal system and not enough of amino acids to perform all important chemical reactions. We can say that good quality protein is absolutely essential for our healthy being.
This is where the papaya enzymes can be very beneficial. The papain enzymes are produced in the skinny peel of paw paw.
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The combination of these enzymes repels insect during the ripening, without this protection paw paw fruit would not survive. Eating paw paw after a meal makes for better digestion, prevents bloating and chronic indigestion. It can also lower the inflammation in the body, alleviates the pain and edema caused by sport injuries.
Because of its anti- inflammatory properties papaya can relieve the severity of Rheumatoid arthritis and osteoarthritis. Because of its high antioxidant content, papaya can prevent cholesterol oxidation and can be use in a preventative treatments against atherosclerosis, strokes, heart attacks and diabetic heart disease.
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Google is compensated by these merchants. Payment is one of several factors used to rank these results. Tax and shipping costs are estimates. David Van Der Berg Says: Hi guys, my name is David, I live on the East Coast of South Africa, and have a good few pawpaw trees in the garden. Obama\'s national monuments are a big deal. January 13, 2017, 3:55 p.m. Obama has designated more national monuments than any other president in U.
In a everyday health papaya works magic on strengthening the immune system preventing the recurrent colds and flu. After treatment with antibiotics eating paw paw or drinking its juice replenishes the good intestinal bacteria, which was destroyed by the antibiotic treatment. The latest good news from eating paw paw comes down once again to papain the enzyme which I talked about, it was found to destroy intestinal parasites. Papain is proteolitic enzyme, which means that it digests inert (non- living) proteins.
Intestinal parasites are largely protein, the papain attacks it and causes parasite to die. Also, home applications of leaf and bark papaya extract is used to deal with mouth gums and toothaches which is being effectively practised in many cultures around the world. Papain is also being studied for relief of cancer therapy side effects, especially relieving side effects such as difficulty swallowing and mouth sores after radiation and chemotherapy as well as boosting up the immune system and helping body to fight the cancer. I am big fan of the products made by Rochway, Australian company, as they use organically grown papaya, producing among other products, product called Papaya.
They also produce Blueberry and Paw. Paw probiotic Punch, which has very strong antioxidant properties that protects against free radicals. Free radicals contribute largely in many diseases such as diabetes, Parkinson’s, Alzheimer’s and cancer. Rochway products are 9. As you can see there is plenty we can benefit from this simple fruit, more and more research is being done and I can’t wait to hear more about it. For references and more on the current studies you can look up Pub. Med Gov. I am sure if you look around you will be able to find many available or simply stick with the fresh fruit.
However if you are looking or hoping for more therapeutic effect of eating papaya, you need to be aware the unripened papaya (still green papaya) contains far more of the proteolytic enzymes papain and chymopapain than ripened papaya which we commonly eat. You can also juice the leaves and stems but be prepared for the vile taste of it .